20 Jul

Today in Aurora, Colorado 12 people were shot and killed, while 59 others were wounded at the Century 16 Theater at the midnight showing of “The Dark Knight Rises.” Typically my blog is about running, and the joys is brings- but today I am taking the time to say a prayer for all of the families and friends affected by this event that has taken place too close for comfort.

Please take a moment of silence, and also let the people around you know that you love them.

ImagePhoto courteous of Julian Donaldson,


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